PRIME REVISITED (Science Lends a Helping Hand), by Bob Clapp

Bob's concept of Prime has been one of the most misunderstood concepts. It even took me a few months to "get it" and that was after long discussions during my weight training sessions. But one day it just hit me and I think I have a full understanding now, which I've tried to explain before, but I guess some people just don't get it. I even tried to be as clear as possible and people accuse me of